If you are a chocolate coconut lover, you will be obsessed with this recipe! Overnight oats are a life time saver because you can just grab your jar of chocolate coconut overnight oats and go! It is the perfect recipe for those sweet tooth ones like me! Nutrition facts are detailed below so you can stay on track with your calories and macros 😉
Facts and Benefits of oats
🔸High in fiber which will increase the feeling of fullness
🔸Higher in protein than most grains
🔸Loaded with vitamins and antioxidants
🔸Helps lower blood pressure levels
🔸Helps reduce blood sugar and insulin response
🔸Helps reduce LDL and total cholesterol levels
🔸Anti-inflammatory effects
Nutritional Information
Calories: 317
Protein: 20.6g
Carbs 35g
Fats: 11.6g
Ingredients
- 1/2 cup rolled oats
- 1/2 cup chocolate coconut almond milk blend (I use the brand Califia Farms)
- 1/2 scoop of coconut flavor of hydrolyzed isolate protein of your choice. This is the one I use and love!
- 1 Tbsp unsweetened cocoa powder
- 1 Tbsp Monk fruit powder or stevia
- 1/2 tsp vanilla extract
For the Topping
- 1/2 Tbsp cacao nibs
- 1/2 Tbsp unsweetened coconut flakes
- 1 tsp chia seeds
- 1 tsp chia seeds
- 1 Tbsp Monk fruit powder or stevia
- 1/2 tsp vanilla extract
Directions
- Whisk all ingredients except the oats on a medium size bowl
- On a mason jar add the oats
- Spoon the mix on top of the oats and close the jar with a tight-fitting lid
- Refrigerate for about 4-6 hours
- Add all the toppings before serving
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